Description
Tulsi leaf, also known as Holy Basil, is a profoundly healing plant. As an adaptogen, tulsi has the unique ability to regulate stress levels and support proper function of the adrenals. Because of this, tulsi can support maintained energy levels throughout the day and sound restful sleep at night. This sacred leaf promotes a healthy heart—physically and emotionally. Tulsi has been extensively studied for its numerous health benefits. Nutritionally, basil seeds contain vitamin and minerals, such as vitamin A, beta-carotene, potassium, iron, copper, manganese, and magnesium.
Benefits
- Anti-microbial
- Anti-oxidant
- Anti-inflammatory
- It is commonly used to keep the lungs clear and promote comfortable breathing
- Support proper circulation throughout the body
- Complement a healthy weight management plan
- Assist in cortisol (stress hormone) metabolism and decreasing adrenal fatigue (burn out)
